Let's Get Physical!

Hey, what do you know -- my friend Greg Ward is now a fitness instructor in the evening:

Ask a worker why they haven't exercised and the answer almost is automatic: I don't have time. It's the reason why more Americans desperately are turning to diet pills. It also is the answer Fort Lauderdale attorney Gregory Ward gave for being overweight until his sister died three years ago. Ward, now a fitness instructor in the evening, says it is challenging to get employers to care and understand employees need to make exercise a habit. ``As a formerly obese person, I think some employers don't understand how difficult it is.''

Jay -- he's talking about you, buddy.

BTW, it won't surprise anyone to know that I totally agree with Greg -- it's very important for professionals to focus on their diet and fitness.

You know what they say, clean the body and the mind will follow.